Newscrate logo

Browse the latest yoga news online for free

Search results for "yoga"

You don't need the gym to build mental and physical stamina, try this 20-minute morning yoga routine instead
You don't need the gym to build mental and physical stamina, try this 20-minute morning yoga routine instead

A 20-minute full-body morning yoga routine to relieve tension, increase energy and boost mood. Read more

Tom's Guide - Dec 25
Why you should try laughter yoga: The fun workout that’s good for your mind and heart
Why you should try laughter yoga: The fun workout that’s good for your mind and heart

From lowering blood pressure and reducing inflammation to improving heart health and relieving stress, laughter has the power to trigger a number of positive chemical and physical benefits. Read more

Euronews - Dec 23
Nick Reiner’s Childhood Tantrums Were Depicted in an Illustrated Book About Yoga
Nick Reiner’s Childhood Tantrums Were Depicted in an Illustrated Book About Yoga

The family instructor tried to make the best of his behavioral issues by channeling them into 'A Chair in the Air.' Read more

The Hollywood Reporter - Dec 16
ATX Yoga Girl: Cynthia Aguillón Bernard Brings Yoga, Mindfulness & Kindness to Austin
ATX Yoga Girl: Cynthia Aguillón Bernard Brings Yoga, Mindfulness & Kindness to Austin

ATX Yoga Girl – Cynthia Aguillón Bernard’s Mission to Bring Calm and Connection to Austin Austin’s wellness community has a shining star: Cynthia Aguillón Bernard, the founder of ATX Yoga Girl. For over a decade, Cynthia has been creating mobile, holistic wellness programs that inspire calm, jo... Read more

Kxan - Dec 15
Can the Lenovo Yoga Slim 7 Aura Edition touchscreen replace a traditional mouse?
Can the Lenovo Yoga Slim 7 Aura Edition touchscreen replace a traditional mouse?

I put the Lenovo Yoga Slim 7 Aura Edition touchscreen to the ultimate test: using it exclusively for a week. Can it really replace your traditional mouse? Find out the pros, cons, and surprising results. Read more

Notebookcheck - Dec 13
Tight hips? A yoga teacher says these 3 moves can improve mobility
Tight hips? A yoga teacher says these 3 moves can improve mobility

A yoga instructor breaks down her three essential exercises for improving hip mobility, easing tightness and strengthening the hips. Read more

Tom's Guide - Dec 12
7 easy yoga poses to help with digestion this festive season - it takes just a few minutes
7 easy yoga poses to help with digestion this festive season - it takes just a few minutes

Digestive issues are common at Christmas. Try these 7 simple Yin Yoga poses to gently massage internal organs, relieve bloating, and calm your holiday stress. A natural solution for smoother digestion.- Read more

Hellomagazine - Dec 11
A yoga instructor's go-to moves before any high-stress meeting
A yoga instructor's go-to moves before any high-stress meeting

SALT LAKE CITY, UT (Good Things Utah) - The best way to get into your flow is with yoga! No question it's great for your physique, and extremely beneficial for your mind. Surae brought Alex Cutini, her yoga instructor from Corepower, to the show, to explain. KTVX-TV General Manager Mark Danielson... Read more

Salt Lake City - Dec 09
This stretching exercise is a must if you sit down all day — here’s how to mobilize your spine from top to bottom according to a yoga instructor
This stretching exercise is a must if you sit down all day — here’s how to mobilize your spine from top to bottom according to a yoga instructor

This straightforward yoga move is designed to gently mobilize the whole spine if you spend long hours seated. Read more

Tom's Guide - Dec 09

Tags