Camilla has visited the ayurvedic centre seven times and always requests a nightly mud bath. Could Soukya revive Victoria Moss’s flagging spirits? Read more
Evening Standard - Dec 28
Do hot baths improve endurance? Will creatine bolster your brain power? Does pickle juice prevent cramp? Here’s what we learned about living well this yearThe best advice for living a healthy, well-adjusted life – eat your vegetables, get a good night’s sleep, politely decline when the Jägerbomb... Read more
Theguardiantheguardian - Dec 28
Get 20% off all in-clinic and at-home health tests with the code NEWYEAR20 when you book online Read more
Manchester Evening News - Dec 26
Every January, a fresh set of wellness trends slams into our psyche. There’s a new supplement, a new form of therapy, or just a trending idiotic TikTok video that promises the life-changing health hack you’ve been looking for. Some are legit, but some are garbage. Google Trends and a few clinicia... Read more
Vice News - Dec 25
The new Wellness Room at Stagg High School in Palos Hills is a dedicated space for students to relax and recharge. Read more
Chicago Tribune - Dec 24
It's time to begin your wellness era.View Entire Post › Read more
Buzzfeed - Dec 22
Stressed out by holidays? Don't want to overindulge? We've got tips and strategies to help Read more
Npr - Dec 21
Clemson University and Nordic Wellness have launched a pioneering partnership tackling the student mental health crisis through peer-led cold plunging and breathwork programs. The initiative empowers students and alumni to build resilience and wellbeing, offering an agile, private-sector model fo... Read more
Globenewswire_fr - Dec 20
Dr. Jess, Founder and CEO of Experts in Wellness, LLC, and Co-Founder and CEO of Generator Athlete Lab spoke with Studio 512. "Ever catch yourself talking out loud and wonder if it’s weird? Turns out, Harvard research says it’s not only normal—it’s good for you! Self-talk can strengthen your mind... Read more
Kxan - Dec 18
As winter settles in and more people spend time indoors, seasonal illnesses naturally become more common. Dr. Best of Ally Medical ER explains that it’s often the combination of being in close contact with others, spending more time inside, and breathing dry indoor air that makes viruses easier t... Read more
Kxan - Dec 18
