More than 20% of young adults say they use cannabis or alcohol to fall asleep, with cannabis leading by a wide margin. Researchers warn this strategy can backfire, disrupting sleep quality and increasing the risk of long-term sleep and substance-use problems. Read more
Science Daily - Dec 18
The victims of the accident include "three women and three men" between the ages of 18 and 20, according to authorities. Read more
New York Post - Dec 01
Dialing down the use of social media for a week reduced symptoms of anxiety, depression and insomnia in young adults, according to a study published Monday in the journal JAMA Network Open. Read more
Buffalonews - Nov 25
In a new study by Virginia Tech, 18- to 21-year-olds put on a diet high in ultra-processed foods were more likely to overeat -- even when full. Read more
Newswise - Nov 19
In a new study, 18- to 21-year-olds exposed to a diet high in ultra-processed foods were more likely to overeat—even when full. Young Americans are gaining weight. Read more
Medical Xpress - Nov 19
Researchers at UC San Diego have found that teenagers and young adults who use cannabis have a higher risk of progressing to regular tobacco use, suggesting a need to incorporate cannabis prevention into tobacco control programs. Read more
Uc San Diego Today - Oct 24
ASAP's Clinical Director David Baum said their newly-launched program is specifically designed for 18-26 year olds. Read more
Wcpo - Oct 20
Young adults’ uptake of alcohol-free alternatives has more than tripled, rising from 7 per cent in 2018 to 23 per cent in 2025 Read more
The Independent - Oct 20
Young adults with prediabetes who maintained higher Life’s Essential 8 (LE8) cardiovascular health scores were far less likely to progress to type 2 diabetes over 13 years. Ideal LE8 profiles, particularly healthy weight, blood pressure, physical activity, and sleep, were strongly associated with... Read more
Medical News - Oct 15
Self-administered dried blood spot kits show potential for cardiometabolic screening in young adults, but success relied heavily on clear guidance and researcher support. High rates of at-risk biomarkers highlight an urgent need for early prevention in this population. Read more
Medical News - Oct 12