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Insomnia and anxiety stalk Venezuelans amid US military buildup | CNN
Insomnia and anxiety stalk Venezuelans amid US military buildup | CNN

In Venezuela, daily routines seem undisturbed: children attending school, adults going to work, vendors opening their businesses. But beneath this facade lurks anxiety, fear, and frustration, with some even taking preventative measures against a possible attack amid the tension between the United... Read more

Cnn - Dec 06
Insomnia, Anxiety or Perimenopause? Your Phone Might Know First
Insomnia, Anxiety or Perimenopause? Your Phone Might Know First

Insomnia, Anxiety or Perimenopause? Your Phone Might Know Firstkquintanilla Tue, 12/02/2025 - 10:50 Read more

Ucsf News Center - Dec 02
Tai chi offers comparable benefits to CBT for chronic insomnia
Tai chi offers comparable benefits to CBT for chronic insomnia

Tai chi, a form of mind-body exercise widely practiced in Chinese communities, has similar benefits to talking therapy for middle aged and older people with chronic insomnia, finds a trial from Hong Kong published by The BMJ today. Read more

Medical News - Nov 27
Insomnia Pharmacological Treatment Market Development Accelerated by Demand for Safer Non-Habit-Forming Therapies
Insomnia Pharmacological Treatment Market Development Accelerated by Demand for Safer Non-Habit-Forming Therapies

InsightAce Analytic Pvt. Ltd. announces the release of a market assessment report on the "Global Insomnia Pharmacological Treatment Market- (By Drug (OTC Drugs, OTC Sleep Aids, OTC Sleep Supplements, Prescription Drugs), By Treatment (Over-the-Counter Sleep Aids, Prescription Sleep Aids), By Read more

Openpr.com - Nov 19
GP reveals the key mistake that's stopping you from falling asleep - and could be worsening insomnia
GP reveals the key mistake that's stopping you from falling asleep - and could be worsening insomnia

A GP who diagnoses and treats sleep disorders has warned that trending online sleep hacks could make things worse for insomniacs. Read more

Mail Online - Nov 12
Struggling to sleep? Experts identify the perfect music to listen to in bed to beat insomnia
Struggling to sleep? Experts identify the perfect music to listen to in bed to beat insomnia

Chinese researchers have claimed that music therapy may 'significantly' improve sleep quality among adults over 50, helping them to combat insomnia. Read more

Mail Online - Nov 11
The real reason your insomnia spikes in the winter — plus 3 simple fixes
The real reason your insomnia spikes in the winter — plus 3 simple fixes

As the season changes, the risk of winter insomnia increases — experts explain why and offer the three best solutions Read more

Tom's Guide - Oct 25
Why so many GPs are prescribing insomnia drugs that end up making sleep WORSE: They carry a risk of crippling side-effects and dependency - now doctors reveal what really works
Why so many GPs are prescribing insomnia drugs that end up making sleep WORSE: They carry a risk of crippling side-effects and dependency - now doctors reveal what really works

For 36-year-old Luke Pomfret, a visit to the GP after months of sleepless nights was meant to be a simple solution. Instead, he believes it has changed the course of his life. Read more

Mail Online - Oct 20
Hidden clues ‘sickly’ Kim Jong-un is lining up ‘imminent’ successor as tyrant ‘plagued by insomnia and heavy drinking’
Hidden clues ‘sickly’ Kim Jong-un is lining up ‘imminent’ successor as tyrant ‘plagued by insomnia and heavy drinking’

KIM Jong-un wants to step aside and retire early – so he’s grooming his teenage daughter to rule as leader of North Korea.Or so experts believe, a Read more

The Sun - Oct 12
Long commutes and small homes linked to insomnia in Tokyo adults
Long commutes and small homes linked to insomnia in Tokyo adults

Researchers examine the relationship between commute time and house area with insomnia and daytime sleepiness. Read more

Medical News - Oct 06