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You don't need the gym to build mental and physical stamina, try this 20-minute morning yoga routine instead
You don't need the gym to build mental and physical stamina, try this 20-minute morning yoga routine instead

A 20-minute full-body morning yoga routine to relieve tension, increase energy and boost mood. Read more

Tom's Guide - Dec 25
Here's How Much You Would Have Made Owning abrdn Physical Silver Shares ETF Stock In The Last 5 Years
Here's How Much You Would Have Made Owning abrdn Physical Silver Shares ETF Stock In The Last 5 Years

abrdn Physical Silver Shares ETF (NYSE:SIVR) has outperformed the market over the past 5 years by 8.78% on an annualized basis producing an average annual return of 21.98%. Currently, abrdn Physical Silver Shares ETF has a market capitalization of $5.63 billion. Buying $100 ...Full story availabl... Read more

Benzinga - Dec 24
Questions about Trump’s 'mental and physical performance' dominate his first year back
Questions about Trump’s 'mental and physical performance' dominate his first year back

Donald Trump's administration has gone to great lengths to spin his first year back in the White House as one of the best and most productive in US history, but as a new analysis from The Guardian laid out, his "erratic and at times confused behavior throughout 2025" has often dominated the conve... Read more

Raw Story - Dec 24
Hidden brain maps that make empathy feel physical
Hidden brain maps that make empathy feel physical

When we watch someone move, get injured, or express emotion, our brain doesn’t just see it—it partially feels it. Researchers found eight body-like maps in the visual cortex that organize what we see in the same way the brain organizes touch. These maps help us instantly understand actions, emoti... Read more

Science Daily - Dec 23
Inside Karen Carney's vegan lifestyle and how it 'benefits physical and mental wellbeing'
Inside Karen Carney's vegan lifestyle and how it 'benefits physical and mental wellbeing'

As former English sports journalist and former professional footballer Karen Carney took the Strictly Come Dancing crown this year, we take a look inside her vegan diet Read more

Mirror - Dec 21
Here’s how swearing can make you physically %$@#!-ing stronger: study
Here’s how swearing can make you physically %$@#!-ing stronger: study

If you’ve been looking for an excuse to swear like a sailor, this is it. Read more

New York Post - Dec 18
Sit all day? Try these 7 back exercises from a physical therapist right now
Sit all day? Try these 7 back exercises from a physical therapist right now

These exercises are what a physical therapist would use to relieve tension and tightness in your back and how to do them correctly. Read more

Tom's Guide - Dec 18
Study links low physical activity to higher lymphedema risk after cancer treatment
Study links low physical activity to higher lymphedema risk after cancer treatment

Lymphedema after head and neck cancer is considerably more common than previously assumed and can persist long after cancer treatment has finished. Read more

Medical News - Dec 18
'It's not a physical thing' PETER HITCHENS on the dangers of taking strong drugs to treat ADHD
'It's not a physical thing' PETER HITCHENS on the dangers of taking strong drugs to treat ADHD

I wouldn't mind if they treated so-called ADHD with Indian head massage or talking therapy. What worries me about it is that children, often quite small, are given powerful drugs to supposedly control it. Read more

Mail Online - Dec 16
Nvidia and Tesla are the best companies in 'physical AI', says Wedbush's Dan Ives
Nvidia and Tesla are the best companies in 'physical AI', says Wedbush's Dan Ives

Dan Ives, Wedbush Securities, joins 'The Exchange' to discuss why 2026 will be a great year for Tesla, what to anticipate in earnings and much more. Read more

Cnbc - Dec 15