An added bonus: You can still reap the benefits if you walk with a friend. Read more
New York Post - Dec 26
Olympic heptathlon champion Dame Jessica Ennis-Hill opens up about retirement from athletics, raising two children, and the body image pressures facing female athletes Read more
Mirror - Dec 13
Teenagers who are unhappy with their bodies are more likely to develop symptoms of eating disorders and depression in early adulthood, according to a new study led by UCL researchers. Read more
Medical News - Dec 11
New research reveals that over half of Latinx Texans struggle with body image and disordered eating, yet don't seek help. Experts say family dynamics play a key role and support is available. Read more
Kxan - Oct 20
Flora Symington on how training for a half-marathon with her mother, 58, has exposed their very different attitudes Read more
The Times - Sep 12
