There can be too much of a good thing as some seemingly "good for you" foods could be secretly sabotaging your health if you consume too many. Read more
New York Post - Dec 28
Warfarin is an anticoagulant medicine prescribed to treat and prevent blood clots - and the NHS advises keeping your diet stable when taking it, particularly with vitamin K-rich foods Read more
Birmingham Live - Dec 28
Ultra-processed foods include fizzy drinks, ready meals and prepared meats. Read more
Metro - Dec 27
The tiny birds need high energy foods during the cold winter months. Read more
Express - Dec 27
A study linked ultra-processed foods to 32 harmful health effects including a higher risk of heart disease, cancer, type 2 diabetes, adverse mental health and early death Read more
The Independent - Dec 27
A nutritionist has shared six key foods that may help support the immune system and fight winter colds, from garlic and ginger to manuka honey - each has its own properties that can help Read more
Mirror - Dec 27Over the past year, the nutritionist Rob Hobson has made two helpful tweaks to the way he plans and prepares his meals to work better with his busy schedule. Read more
Business Insider - Dec 26
Smaller stores are warning they will have to stop selling the Italian staple altogether Read more
Mail Online - Dec 25
The holidays are a time for eating heaps of hearty, delicious food. However, health experts warn that some of your festive favorites may come with a side of deadly consequences. Read more
Mail Online - Dec 25
While most people anticipate that festive dinners will be filling, it's the indulgent sides and sugary drinks that can quietly load a plate, or cup, with far more calories. Read more
Mail Online - Dec 21
