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How many calories in your favourite takeaway pizza – the healthiest picks and danger sides
How many calories in your favourite takeaway pizza – the healthiest picks and danger sides

A TAKEAWAY pizza is the ultimate Saturday night treat. And when the Christmas leftovers (and motivation to cook) are running low, it might be on your agenda tonight. You don’t need us to tell you that the more-ish base slathered with cheese and toppings isn’t the healthiest of cuisines, but are t... Read more

The Sun - Dec 27
Which cheese is healthiest? See comparison of calories, fat and sodium
Which cheese is healthiest? See comparison of calories, fat and sodium

While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider. Read more

Usa Today - Dec 26
A dessert with 1,300 calories and other holiday foods loaded with fat... experts reveal the simple swaps to make them healthier
A dessert with 1,300 calories and other holiday foods loaded with fat... experts reveal the simple swaps to make them healthier

While most people anticipate that festive dinners will be filling, it's the indulgent sides and sugary drinks that can quietly load a plate, or cup, with far more calories. Read more

Mail Online - Dec 21
Labour's obesity tsar urges restaurants to give women smaller portions than men as they need less calories
Labour's obesity tsar urges restaurants to give women smaller portions than men as they need less calories

Professor Naveed Sattar said menus should be adapted to include smaller versions of meals that contain fewer calories, as part of an effort to drive down obesity rates. Read more

Mail Online - Dec 06
The future of cola? Pepsi unveils prebiotic version with only 30 calories and no artificial sweeteners
The future of cola? Pepsi unveils prebiotic version with only 30 calories and no artificial sweeteners

Earlier this year Pepsi purchased probiotic drinker maker Poppi, and now the soda giant is introducing a new prebiotic cola drink in its quest to capture Gen Z drinkers: Pepsi Prebiotic Cola.The drink drops on November 28 and will be available at Walmart, on Amazon, and TikTok shop, as well as in... Read more

Fast Company - Nov 20
Doctors reveal the exact number of calories you need to cut to lower your risk of diabetes and heart disease
Doctors reveal the exact number of calories you need to cut to lower your risk of diabetes and heart disease

Doctors behind a clinical trial out of Rush University in Chicago have revealed the exact number of calories that may help overweight and obese Americans lose 10 percent of their body weight. Read more

Mail Online - Nov 04
Ultra-endurance athletes can burn up to 8,000 calories per day
Ultra-endurance athletes can burn up to 8,000 calories per day

A 'metabolic ceiling' still keeps the body in check, even when running hundreds of miles at a go.The post Ultra-endurance athletes can burn up to 8,000 calories per day appeared first on Popular Science. Read more

Popular Science - Oct 20
Heat’s Spoelstra hungers for more, won’t tolerate empty calories from Ware
Heat’s Spoelstra hungers for more, won’t tolerate empty calories from Ware

MIAMI — Typically, the numbers game in the preseason is about the final roster, who stays, who goes, and how to make it all work under the salary cap, luxury tax and tax aprons. But Monday night, shortly after his team dropped to 0-2 in the preseason with a loss to the Milwaukee Bucks at Kaseya C... Read more

Yahoo! News - Oct 07
What’s the best walking pace for burning calories?
What’s the best walking pace for burning calories?

Lacing up your sneakers and getting your steps in may be your go-to workout. But you might wonder if there’s an ideal walking pace to burn the most calories. Read more

Las-vegas Review Journal - Sep 26
“The epitome of gluttony”: Crumbl’s launch “dirty sodas” called out for the extreme sugar and calories
“The epitome of gluttony”: Crumbl’s launch “dirty sodas” called out for the extreme sugar and calories

When Crumbl isn’t making giant cookies loaded with frosting, it’s apparently now mixing up sodas. The cookie chain is testing “dirty sodas” in Canada, with plans to expand to the U.S. soon.Customers can pick from three drink styles: regular sodas like Coke or root beer dressed up with cream and s... Read more

The Daily Dot - Sep 19